An InBody body composition analysis at O Fitness in Jupiter, FL is a 60-second scan that measures your body fat, muscle, and visceral fat — far beyond what a scale can show. Then a degreed trainer turns those numbers into a plan.
Two pounds “up” on the scale could be muscle gained and fat lost — real progress a bathroom scale reads as failure. At O Fitness you scan on a professional-grade InBody 570, get a full results sheet, and walk through exactly what it means with your trainer.
The muscle that drives strength and metabolism — tracked so you know you're building, not just losing weight.
Your true body-fat percentage and fat mass, so progress is measured in composition, not just pounds.
The deep belly fat around your organs tied to health risk — one of the most important numbers to watch after 40.
Muscle balance in each arm, leg, and your trunk — it exposes left/right imbalances that drive pain and injury.
Intracellular vs. extracellular water balance — a window into hydration, inflammation, and recovery.
Your basal metabolic rate for dialing in nutrition, plus a single InBody Score to track at a glance.
The scan is the easy part. What you do with the numbers is where O Fitness is different.
We talk through your goals, history, and what "progress" should actually look like for you.
Stand barefoot on the InBody 570, hold the handles, stay still. Non-invasive, no pinching, no radiation.
We read your results sheet together — what each number means, what's strong, and what to target next.
Your numbers shape your training and nutrition, then we rescan every 4–6 weeks to prove it's working.
A kiosk hands you numbers and walks away. At O Fitness, every scan is performed and interpreted by credentialed pros with 15+ years of experience.
A professional trainer for 15+ years with a B.S. in Exercise Science from Florida State University. Orion reads your segmental and visceral data through the lens of how you actually move — turning the scan into corrective, strength, and nutrition priorities.
NASM-certified trainer and nutrition coach and former NPC national competitor (2019–2023). Miranda uses your BMR and body-fat data to build sustainable nutrition and physique plans — real results without burnout or extreme restriction.
Right off Indiantown Road (SR-706), minutes from I-95 and the Turnpike — the closest expert-read InBody scan for northern Palm Beach County.
Expert-read, not a kiosk — a degreed trainer interprets every result
Fast & local — 60 seconds, minutes from anywhere in north county
Built into a plan — your scan drives real training & nutrition
Repeatable tracking — rescan every 4–6 weeks to prove progress
The numbers people in Jupiter actually track. Golfers and tennis players watching segmental balance so one side isn’t carrying the swing. Boaters and anglers keeping lean mass up as the years add on. Professionals who sit all week checking visceral fat before it becomes a problem. Active adults protecting muscle and metabolism through their 50s and 60s. We’re steps from Pure Barre, minutes from the Lighthouse and the beaches — scanning the neighbors we train.
Your InBody numbers feed directly into everything else we do.
A fully customized program built around your composition data and movement assessment.
Calories and protein set from your real BMR — sustainable, no crash diets.
Juno Beach, Jupiter, and Palm Beach Gardens clients — 4.9 stars across 50 Google reviews.
"I've been training with Orion for years and can't recommend him enough. He helped me recover from labrum instability and shoulder issues — his knowledge of functional fitness, mobility, and strength is outstanding. He always adapts safely while still making progress."
"I've been getting bodywork with Orion for a year now and he clearly explains how each area of concern is affected by the rest of the body."
"Orion is extremely knowledgeable. He's been working with my daughter on her return-to-play program post ACL reconstruction — meeting every recovery milestone in a challenging yet comfortable environment."
"Efficient and effective! Keeps you moving and is friendly without wasting your valuable time. Always walk out sore!"
"I've trained for over 20 years. Orion is knowledgeable, a great communicator, and one of the best trainers I've had. So happy I found him."
"Highly knowledgeable trainer with a good eye for strengthening your weak areas and positively changing your physique."
An InBody body composition analysis is a fast, non-invasive scan that uses bioelectrical impedance to break your weight into skeletal muscle mass, body fat percentage, visceral fat, body water, and segmental lean mass in each arm, leg, and your trunk. At O Fitness in Jupiter, FL the scan takes about 60 seconds on an InBody 570 and gives you far more insight than a regular scale.
At O Fitness, an InBody scan is included with a training consultation and available as an affordable standalone or add-on for tracking progress. Call (863) 393-5426 for current pricing and to book.
InBody is a validated bioelectrical impedance analysis (BIA) device that’s highly consistent for tracking changes in muscle and fat over time — with no radiation and results in under a minute. A DEXA scan is an X-ray-based clinical gold standard for a single precise measurement, but it’s slower, more expensive, and involves radiation. For ongoing training and nutrition tracking, InBody’s speed and repeatability make it the practical choice, and we control the variables so your trend data stays reliable.
Come normally hydrated, and avoid a large meal, exercise, caffeine, and alcohol for 2–3 hours beforehand. Use the restroom first, skip lotion on your hands and feet, and try to test at a consistent time of day so your results are easy to compare.
Every 4–6 weeks is ideal — long enough to show real change in muscle and fat, and short enough to adjust your training and nutrition before you drift off track.
O Fitness is at 150 S. Caloosahatchee Avenue, Jupiter, FL 33458 — just off Indiantown Road, minutes from Tequesta, Palm Beach Gardens, and Juno Beach. Unlike a walk-in kiosk, every scan is interpreted by a degreed trainer who turns the numbers into a plan.
Book your InBody 570 scan in Jupiter and get a degreed trainer to turn your numbers into a plan.
150 S. Caloosahatchee Avenue, Jupiter, FL 33458
