Miranda Torres is a NASM-certified personal trainer and nutrition coach and a former NPC national competitor. She helps women build strong, confident physiques through progressive training and sustainable nutrition — real results, without crash diets or burnout.
But the real lesson wasn’t how to peak for a single day on stage — it was how to make results last. She turned years of prep, rebound, and refinement into proven systems her clients can actually keep: smart progressive training, realistic nutrition, and habits that hold long after a 12-week block ends.
Progressive weight training that actually changes your physique. Functional fitness that improves movement, posture, and athleticism. And sustainable nutrition coaching that helps you reach your goals while keeping a healthy relationship with food.
Whether you prefer focused one-on-one training or the energy of a small-group semi-private session, the programming is tailored to you — and you can track real progress with an InBody composition analysis.
Every program is built specifically for you — never a copy-paste template.
Progressive weight training that actually changes your body over time.
No crash diets or food guilt — realistic, effective plans you can keep.
Emphasis on glutes, core, posture, and a strong, feminine physique.
Weekly check-ins and adjustments so you never feel lost or stuck.
Training and habits designed to last well beyond 12 weeks.
That mindset is the same one behind everything at O Fitness — you can read the full story on our mission page.
Miranda coaches side by side with her husband, Orion Torres — owner of O Fitness and a corrective movement & bodywork specialist. Her physique and nutrition expertise plus his corrective exercise and recovery work add up to one complete, results-driven system. When you train at O Fitness, you train with the owners — every session.
"I've been training with Orion for years and can't recommend him enough. He helped me recover from labrum instability and shoulder issues — his knowledge of functional fitness, mobility, and strength is outstanding. He always adapts safely while still making progress."
"I've been getting bodywork with Orion for a year now and he clearly explains how each area of concern is affected by the rest of the body."
"Orion is extremely knowledgeable. He's been working with my daughter on her return-to-play program post ACL reconstruction — meeting every recovery milestone in a challenging yet comfortable environment."
"Efficient and effective! Keeps you moving and is friendly without wasting your valuable time. Always walk out sore!"
"I've trained for over 20 years. Orion is knowledgeable, a great communicator, and one of the best trainers I've had. So happy I found him."
"Highly knowledgeable trainer with a good eye for strengthening your weak areas and positively changing your physique."
Women in Jupiter and South Florida who want to build a strong, confident physique — whether that’s losing stubborn fat, adding lean muscle and curves, getting stronger, or just feeling better in your body. I meet beginners and experienced lifters where they are and build the plan around you.
Yes. As a NASM-certified nutrition coach, I build realistic, sustainable plans around your goals and lifestyle — no crash diets, extreme restriction, or food guilt. If you want the convenience piece handled too, we offer nutrition coaching and in-house meal prep.
Progressive weight training built to change your physique, functional work for posture and movement, and weekly check-ins so we adjust as you progress. You can train one-on-one or in a small semi-private group — whichever keeps you consistent.
We do. I co-own O Fitness with my husband, Orion. I bring physique transformation and nutrition; he brings corrective movement and bodywork. Together we cover the whole picture — you’re never handed off to rotating staff.
If you’re a woman in Jupiter or South Florida ready for real results, Miranda would love to work with you. Reach out and she’ll personally follow up about your goals.
150 S. Caloosahatchee Avenue, Jupiter, FL 33458
